What to bring

  • Bottle of water to sip on during your sessions

  • Fitted clothing/Activewear & socks for Lymphatic roller and Reformer Pilates

  • Ladies - Hair tied up & remove jewellery

  • Wellness Cocoon or Sauna - Enter in nude/bathers/under garmets

  • Loose clothing to wear after Wellness Cocoon or Sauna

  • Be well hydrated BEFORE< AFTER>DURING

Your wellness, Any time.

For your booking, you'll have access to a private room equipped with the wellness service you require.

During your selected session of 30, 45, or 60 minutes you can choose to indulge in a single treatment or a combination of both—completely up to you.

For example:

  • A 45-minute session can be 45 minutes on Lymphatic roller or 45 minutes in the Wellness Cocoon

  • Or, you can split your time—15 minutes on Lymphatic roller + 30 minutes in the Wellness Cocoon

Your booking allows you to customise your session based on your needs.

If it’s your first time, we highly recommend booking a session during our staff hours to ensure a smooth experience, including how to operate the machines and clean up after use.